FEBRUARY 2008 EVENTS

EDUCATIONAL SEMINARS & EVENTS TO INSPIRE YOU!

JOIN US & Ben "the Brainy Bodybuilder" Hartman
SATURDAY, FEBRUARY 16TH 10:30am-Noon
Summer's Fitness 24/7 - 8050 Frank Ave. NW- North Canton , OH 44720

10:30am-Noon
NUTRITION & SUPPLEMENT Q&A with Ben "the Brainy Bodybuilder"
Ben "the brainy bodybuilder" is an exercise physiologist, Akron U Fitness Director, ON & ABB Sets & Reps Athlete, and certified personal trainer.
FREE ON & ABB Product samples will be available. GUILT FREE CHOCOLATE TREATS!!
http://www.optimumnutrition.com/ http://www.americanbodybuilding.com/news.php?article=143

11:00am- Bootcamp- Check it out!

12:15 Fitness & Figure Posing- Figure, Fitness, & Bodybuilding Athletes Only Please
with 2 time Overall NPC Figure Champion Lauren Krysa & IFBB Pro Summer Montabone
Bodybuilding Posing
with Ben Hartman
Contact summer@summersfitness.com to sign up for this session.

FEB 16th- Grey's Armory- See Bootcamper Terry Smith in action !
For more info visit http://www.naafs.tv/news/cf4.htm

LOOK YOUR BEST, FEEL YOUR BEST, ACHIEVE YOUR BEST!!!
** COMBAT FITNESS- NEW TIME ****Tuesdays & Thursday @ 5:15PM- 6:15PM
Fun for all!! Beginners welcome...... Try it out, You might like it!
Pick up our class schedule for Bootcamp, COMBAT FITNESS, & Zumba Fitness!!!!

FREE ZUMBA FITNESS CLASS
Sunday February 24th 9:30am- 10:30 am
presented by http://www.dancewith8count.com/
HAVE FUN, BURN FAT, & GET FIT!

GETTING STARTED: I'm here, now what do I do?
Sunday February 24th 10:30am-11:30am
Seminar will cover Proper Order of Exercise, Aerobic & Weight Training Guidelines, 12 week Fitness Plan, and Equipment Orientation.
FREE for SF24/7 Members, Guests welcome $7
contact chris@summersfitness.com to sign up