Summer Montabone, CSCS

IFBB Professional Fitness Athlete NSCA- Certified Strength & Conditioning Specialist Founder Summer's Fitness 24/7

Friday, August 11, 2006

UpComing Dates

AUGUST 26th:
NOON
Posing & Presentation Practice for Fitness & Figure Athletes
Contact summer@summersfitness.com to Sign up

LAST DAY to REGISTER for NUTRITION & EXERCISE SEMINAR

Thursday, August 03, 2006

Nutrition & Exercise Seminar: Second Offering

The first offering of Nutrition & Exercise: Working together for Weight Loss was a success!
If you missed the first one, here is another chance to attend this seminar.

NUTRITION & EXERCISE: Working together for Weight Loss
This seminar will include information, handouts, and activities educating participants on the Six classes of nutrients, their impact on the body, and how to make better nutritional choices. Participants will also learn the benefits of exercise accompanied by sound nutrition choices.

presented by :Summer Montabone, CSCS

THURSDAY August 31, 2006 6:30PM-8:00PM
Located in Akron/Canton area
$30 Registration fee must be received by Saturday August 26 , 2006.
Space is limited.

TO REGISTER:
Send check or money order, along with you name, phone number, and email address to:
Summer's Fitness
PO BOX 756
Green, OH 44232
* You will receive confirmation & directions once registration is received.

-OR- Put registration information & payment in an envelope and drop off at American Muscle.

Contact Summer @ summer@summersfitness.com